Is the candida diet the key to managing thrush?

14 January, 2024 . by Sarah Fennell

Most women experience the discomfort of thrush – an overgrowth of candida yeast – at some point. Can following a candida diet help to ease symptoms?

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Need a little lube? How sex lubricants can boost pleasure

8 August, 2023 . by Claire Burke

Lubricant can be the secret ingredient to take your sex life from ‘meh’ to mind-blowing, according to experts. Here’s how to pick the perfect one.

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Is it better to sleep in the nude?

25 April, 2022 . by Michelle Rose

You might wonder which pyjamas to wear for a good night’s sleep. Maybe the answer is none at all.

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