Lentil salad with vegetable cubes and cheese
This high-fibre chickpea recipe makes healthy eating insanely easy. Plus, it may help with weight management, improve digestion and reduce risk of disease.
Why you should love legumes
Rich in all sorts of nutritional goodies, legumes may be the special ingredient missing from your diet.
The most common questions dietitians are asked
From carbs to cheat days, nutrition experts frequently field these questions about diets, food choices and healthy eating.