Could it be a brain tumour? Signs to watch out for

14 April, 2023 . by Raymond Suba

Much-loved TV personality Johnny Ruffo lost his battle with brain cancer at the end of 2023. He was one of nearly 2000 Australians diagnosed each year. So what are the…

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Going places? How to stop travel sickness spoiling your trip

25 February, 2023 . by christine joy magat

Head spinning and nausea taking hold on that car, plane or boat trip? Here’s how to get on top of travel sickness, so it doesn’t ruin your ride.

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The killer bug doctors warn is on the rise in Australia

15 February, 2023 . by christine joy magat

A rise in potentially deadly strep A cases among Aussies kids has health authorities on high alert. So, what are the symptoms?

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How to avoid heat exhaustion and heatstroke on hot days

28 January, 2023 . by Raymond Suba

Overheating on a hot day can lead to heat exhaustion or, even worse, heatstroke. Here’s how to protect yourself and your family during a heatwave.

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Living with migraine: ‘It’s like the worst hangover you’ve ever had’

23 October, 2022 . by Michelle Rose

One in five of us suffer from migraine, which can bring excruciating pain. So how can you manage it?

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The awful reality of extreme morning sickness

12 October, 2022 . by Michelle Rose

It was world news when Kate Middleton was hospitalised with hyperemesis gravidarum. This is what it’s like to live with extreme morning sickness.

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Up or down? Is the toilet seat debate now settled?

30 November, 2021 . by Michelle Rose

Now we’re out circulating again, so are our germs. Here is how to stay healthy while answering the call of nature and using public toilet seats.

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How to stop travel sickness before it ruins your trip

15 September, 2019 . by Sarah Fennell

Dizziness and nausea can really put a downer on an exciting holiday. But there are a few ways to minimise travel sickness or stop it in its tracks before it…

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Oh baby! Let’s talk about morning sickness

10 August, 2019 . by Sarah Fennell

You’re expecting a baby and it’s the happiest time of your life – except when you’re rushing for the sick bag. If you’re suffering the pregnancy queasies, you’re not alone.

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Guide to safely having fun in the sun this summer

25 December, 2018 . by Sarah Fennell

Enjoy a healthy break with some simple tips to ensure you are at your best.

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