Why we need to talk about incontinence
When three-time Olympian and mum-of-six Jana Pittman opened up on national TV about her problem with incontinence, it inspired a welcome conversation.
Seeing red: Why cranberries are the superfood you need in your diet
Packed with antioxidants, cranberries provide a host of health-boosting benefits. Here are some science-backed reasons to eat more of these tart red fruits.
5 surprising causes of UTIs – and how to reduce your risk
Got that familiar burning sensation? If you’re struggling with persistent a urinary tract infections, it might be time to look beyond the usual suspects.
What to do if you get a UTI
Most women will have at least one urinary tract infection in their lifetime. The good news is that treatment for UTIs is simple and effective.