Are sugar-free alternatives really better for you?
Sugar-free has become a buzzword in marketing, but is artificial sweetener all it’s cracked up to be, or are you better off with the real thing?
Can you naturally whiten teeth?
Looking for ways to brighten your smile? Experts give their verdict on natural teeth whitening home remedies.
10 dental health tips to keep your smile bright
Tooth decay is the most common chronic disease in Australia, making Dental Health Week a great time to brush up on the ins and outs of oral health.
Are you looking after the microbiome in your mouth?
Your mouth is home to more than 700 types of bacteria, but that’s nothing to be alarmed about – as long as you know how to take care of them.
The hidden sugars in our foods
Sugar is the biggest cause of tooth decay – not to mention a host of other health issues. And that ‘healthy’ food you’re eating may be harbouring a sweet secret.
Why fluoride is the ‘miracle’ mineral your teeth need
It’s critical for staving off tooth decay and best of all, most of us can get it straight out of the tap. There are many reasons fluoride should make you…
What to eat (and avoid) for healthy teeth
Want to keep that sparkling smile? Brush up on these food and drink no-nos when it comes to your dental health.
Feeling the pain of sensitive teeth? Here’s what you can do
Do you feel a jolt of pain in your teeth when you tuck into an ice-cream or sip on your favourite hot cuppa?