The House of Wellness TV – Season 5, Episode 3
https://youtu.be/twcXH544JLw The House of Wellness - Season 5, Episode 3 This week on the show, the team mark International Day of Women and Girls in Science, a UN initiative to encourage...
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The House of Wellness Radio – Full Show 6th December
https://www.houseofwellness.com.au/wp-content/uploads/2020/12/The-House-of-Wellness-full-show-December-6-1.mp3 In this week’s episode the team discuss: Technology addiction and the new study that shows one in two people check their smartphones 3 minutes before bed and 3 minutes...
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Why now is a good time for a digital detox
With ‘stay at home’ a key mantra of 2020, giving up devices might be the last thing on your mind. But it could be just the thing you need.