Simone Callahan: ‘Yoga is my force for good’

19 June, 2023 . by christine joy magat

After a challenging year, it’s one day at a time for wellness warrior Simone Callahan, who is finding solace in simple things, including her children and yoga.

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Between the sheets: Best sex positions to dial up intimacy

9 March, 2023 . by Raymond Suba

Keen to improve the intimacy with your partner? A few new moves in the bedroom could make all the difference. Our experts share the sex positions to try.

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Why Pat Cummins wants Aussie blokes to talk more

12 June, 2022 . by Michelle Rose

Australian Test cricket captain Pat Cummins is backing mental health charity Gotcha4Life this year – here’s why.

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4 ways to help kids resist peer pressure

29 June, 2018 . by Michelle Rose

Even the most non-conformist kids are not immune to peer pressure. Here’s how parents can help children handle it, before it becomes an issue.

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