Six surprising reasons to take vitamin B12

14 November, 2023 . by Michelle Rose

Feeling sluggish? Lacking energy? It could be a sign to get some more vitamin B12.

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5 supplements to help treat hayfever naturally

21 October, 2022 . by Michelle Rose

If you’re tired of looking like you’re crying every time you step outside, experts say these supplements may help with hayfever relief.

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Seven ways to increase your energy

22 October, 2017 . by Sarah Fennell

Keep exhaustion levels in check and put a spring in your step with these energy boosting ideas from The Fit Pharmacist, Holly Louise.

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