Want to make friends? Lose the bling

3 May, 2019 . by Sarah Fennell

If you want to make new friends you should leave flashy status symbols at home, suggests new research. Here’s why less really is more.

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‘No one’s reality is as good as it looks on their Insta feed’

20 December, 2018 . by Sarah Fennell

Insta-famous friends Steph Claire Smith and Laura Henshaw are no strangers to the downsides of social media. Now they want to help other girls rise above the pressures of living…

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How to avoid Christmas party pitfalls

11 December, 2018 . by Sarah Fennell

Jingle and mingle without turning the ho ho ho into oh no!

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The good news on kids and social media

17 October, 2018 . by Sarah Fennell

We often hear about the downsides of social media for children and teens, however there are two sides to the coin argues Technology Expert Dr Joanne Orlando.

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How to survive your first year of parenthood

29 September, 2018 . by Sarah Fennell

A little bundle of joy can easily turn parents into a big bundle of nerves. Midwife Cath shares her top tips for getting through those all-important first 12 months.

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The House of Wellness TV Season 2 – Episode 5

23 September, 2018 . by Sarah Fennell
https://youtu.be/TvrVunbhtjo The House of Wellness Season 2 - Episode 5 In this week’s show the team shares some clever tips on how to exercise when we don't have the time...
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What you are doing to your kids’ digital identity

4 July, 2018 . by Michelle Rose

About to post a photo of Tom’s first steps or Evie’s school concert to social media? Read this first.

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4 ways to help kids resist peer pressure

29 June, 2018 . by Michelle Rose

Even the most non-conformist kids are not immune to peer pressure. Here’s how parents can help children handle it, before it becomes an issue.

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Why IRL friendships are good for you in the digital age

21 June, 2018 . by Michelle Rose

Step away from your screen and pick up the phone – research shows nothing beats real-life friendships to feel truly loved.

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4 simple ways to better communicate with your children

11 June, 2018 . by Sarah Fennell

If you’re having trouble talking to your kids, you are not alone. You also need to read this.

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