The House of Wellness Radio – Full Show 24th October

24 October, 2021 . by Erica
https://www.houseofwellness.com.au/wp-content/uploads/2021/10/The-House-of-Wellness-–-Full-Show-Sunday-24th-October-2021.mp3 In this week’s episode the team discuss: The science behind why it’s easy for some people to engage in physical activity and others find it challenging. The excitement and anxiety...
READ MORE

How to get back into the swing of your social life after lockdown

20 November, 2020 . by Sarah Fennell

With COVID-19 restrictions easing across most of Australia, your calendar may be quickly filling up. But don’t panic if the idea of socialising is leaving you feeling uneasy.

READ MORE