I quit alcohol and this is what happened
One was a binge-drinking “party girl” who used alcohol as a crutch; the other downed 80 drinks a week. So when they stopped boozing, the results were striking.
Things to do instead of drinking alcohol
Cutting back on booze can be a real challenge. This is why it’s so hard to quit – and how to stay ‘dry’ if the going gets tough.
10 reasons to take a break from alcohol
Thinking about taking an alcohol hiatus but unsure how you’ll survive without your evening glass of sav blanc? This may just be the incentive you need.
How to date without Dutch courage
A tipple or two can help keep the nerves at bay on a first date. But what if you’re embarking on a detox, or taking an alcohol-free challenge like Ocsober…