The House of Wellness TV: Season 8, Episode 9
This week on The House of Wellness, health benefits of a didgeridoo, breathing correctly and more. Watch the full episode.
Struggling to quit smoking? Try this expert-backed method
Not everyone is able to stop smoking straight away. Here’s a method that may help make quitting more achievable.
The truth about vaping: Why it’s not a safe alternative to smoking
As health experts warn against the safety of vaping, more Aussies are taking up e-cigarettes. So what exactly are vapes, what makes them appealing, and are they really that bad?
Breast changes to be aware of once you reach 40
For women, your 40s is a time of major bodily changes – and that includes your breasts. Here’s what’s in store for the girls after ‘the big 4-0’.
Want to live to 100? You need to know about the Blue Zones
What lessons can we learn from the world’s longest-lived and healthiest cultures?
The blood cancer treatment that has got scientists all excited
CAR T-cell therapy is being used to fight blood cancer – and it could be used in the future to fight other cancers too.
Yes, strokes can happen to young people too
Think strokes occur only in the elderly? Experts say there’s a rising incidence in younger people.
Can your birth order determine your attitude to fitness?
Does the order you are born in play a part in how you approach fitness, and can it impact your health in later life? Here’s what the experts say.
Is it a panic attack or anxiety? Why it’s important to know the difference
The terms ‘panic attack’ and ‘anxiety’ are often used interchangeably, but they are not the same. Understanding the differences is essential for effective treatment.
What you should know about oral cancer
Aussie music legend John Farnham’s battle with oral cancer has put the spotlight on the aggressive disease.