Five common hormone myths busted

9 September, 2023 . by Claire Burke

We often point the finger at our hormones when it comes to health issues, but what is fact and what is fiction? Our experts shed light on some common myths.

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Is sex an elixir for muscle pain? Here’s what you need to know

24 August, 2023 . by Claire Burke

Experts say sexual intimacy during times of physical discomfort can assist with pain relief, but only if you focus on the right moves.

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Can you eat your way to better sex? Food to fire up your libido

18 July, 2023 . by Claire Burke

Struggling with low libido? Health and wellness coach Kitty Blomfield says the secret to a more fulfilling sex life can be found in the kitchen. Here’s why.

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A beginner’s guide to sex toys

22 June, 2023 . by Claire Burke

Sales of sex toys soared during the pandemic, but if you’re yet to join the party, our experts share advice on how to get started – and enjoying the benefits.

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Love at first sight or lust at first sight? Here’s how to spot the difference

1 May, 2023 . by Raymond Suba

It’s easy to confuse lust with love, particularly at the start of a relationship, but experts say it’s important to know the difference. Here’s why. 

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Want to improve your sex life? One considerate change could be key

26 January, 2023 . by Raymond Suba

If you are in a long-term relationship and your sex life has become a tad stale, this simple household tweak could make all the difference.

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5 ways to improve your sex life

10 October, 2022 . by Michelle Rose

Feeling a bit flat in the bedroom department? A better sex life is easy to achieve with these surprising, expert-backed tips to boost your mojo.

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Is it OK if married couples hardly ever have sex?

26 August, 2022 . by Michelle Rose

Is there a ‘normal’ number of times a week married couples and long-term partners should make love for a happy sex life? Here’s what the experts say.

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Which natural aphrodisiacs really get you in the mood?

9 February, 2021 . by Sarah Fennell

From oysters to parsley and soft candlelight, all manner of remedies are said to help give your libido a boost – but are they fact or fiction?

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Lost your libido? Here’s how to fire up your sexual desire

2 August, 2019 . by Sarah Fennell

Feel like you’re never in the mood for a little hanky-panky? You’re not alone. Low sex drive is quite common – but there are ways you can get it back.

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