Can you eat your way to better sex? Food to fire up your libido
Struggling with low libido? Health and wellness coach Kitty Blomfield says the secret to a more fulfilling sex life can be found in the kitchen. Here’s why.
Sex life or stamina taking a nose dive? This natural herb could help
It’s often a popular addition to smoothies, but this herb is also renowned for its adaptogenic and energy-enhancing properties. We take a closer look at ginseng.
The surprising truth about sex dreams
Having sexy dreams about your boss or best friend? When it comes to dreaming, nothing is ever what it seems. Here’s what the experts say.
Feeling grouchy, hungry or lethargic? Your hormones could be to blame
We all have them, but hormones affect our bodies in myriad ways – from puberty to menopause, hunger and happiness.
Not-so-sexy-times: What’s driving our lack of sex?
Interest in sexual activity is falling across the globe, so how can you “bring sexy back” – and do you want to?
Lost your libido? Here’s how to fire up your sexual desire
Feel like you’re never in the mood for a little hanky-panky? You’re not alone. Low sex drive is quite common – but there are ways you can get it back.
9 surprising foods that make the best aphrodisiacs
While a healthy sex drive is good for our relationships and important for physical and emotional health, you’re not alone if you’re not always ‘in the mood’.