The House of Wellness TV – Season 6, Episode 34
This week on The House of Wellness, find out whether the ‘five-second rule’ is a myth, plus whether you might have FOPO (fear of other people’s opinions). Plus: Do placebos…
Are tea parties the new happy hour?
As many Aussies back away from booze, more are turning to a well-brewed cuppa tea. So what’s the appeal, and how do you host a fabulous tea party?
Lockdown’s over… so why am I feeling socially awks?
After almost two years of limited social contact, why are we feeling tentative now life is opening up again? Here’s how to rediscover your social fitness.
5 simple ways to weave self-care into your daily life
Want increased positivity, productivity and concentration both at home and work? Start a self-care schedule.