Does your relationship need a refresh?

3 January, 2023 . by Raymond Suba

Feel like your connection with those around you has become a little stale? A relationship refresh can revive the spark and boost health and happiness.

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What to expect in 2023, according to your horoscope

30 December, 2022 . by Raymond Suba

Horoscopes 2023 are here, so get ready to reassess every area of your life based on your star sign – relationships, health and career.

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No one likes your new partner? Here’s what to do

18 November, 2022 . by Michelle Rose

You might have met someone special and think this is The One. But for your loved ones, your new partner is more like The One to Avoid – so, now…

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8 simple ways to spring-clean every part of your life

9 October, 2022 . by Michelle Rose

Feel like your life could do with a spruce-up? Try these expert-approved ways to spring-clean the important aspects of your health and wellbeing.

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Why ‘fexting’ could be harming your relationship

12 September, 2022 . by Michelle Rose

Many of us fight over text with our partners – and while there may be upsides to fexting, there are also good reasons to stop doing it.

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What to do when a friendship comes to an end

6 September, 2022 . by Michelle Rose

Friendships, like romance, can break down. And it’s OK to cry when they do. But it is also important to recognise what went wrong and why.

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Want to know the secret to lifelong happiness? You need this

4 August, 2022 . by Michelle Rose

It’s a question researchers, authors and everyday people have pondered for eons. But the secret to lifelong happiness is more straightforward than you might imagine.

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3 steps to avoid sabotaging your relationship

28 April, 2022 . by Michelle Rose

There are countless reasons couples call it quits, but sometimes self-sabotage comes into play. Here’s how to stop yourself from derailing a good thing.

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5 practical ways to have better conversations

23 April, 2022 . by Michelle Rose

If the art of talking and listening doesn’t come easily, try these easy ways to master conversation skills.

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Filled with regret? How to accept your past and move forward

19 April, 2022 . by Michelle Rose

Regret and poor decisions can plague our thoughts, but it is important to forgive them and pave a happy path for the future. Here’s how to do it.

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