How to tell if you’re a victim of gaslighting

30 October, 2020 . by Sarah Fennell

If someone has ever left you questioning yourself, doubting a conversation or feeling like you can’t trust your own memories, beware.

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Why playing hard to get could be the love strategy you need

23 October, 2020 . by Sarah Fennell

Keeping a little distance and mystery can help when it comes to attracting and holding on to a love interest, a new study has found.

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Talking STIs: That awkward chat you need to have with a new partner

19 October, 2020 . by Sarah Fennell

It’s wise to have a conversation about sexual health before jumping between the sheets with a new partner. Here’s how to make it a little less uncomfortable.

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How to craft an irresistible online dating profile

18 September, 2020 . by Sarah Fennell

If you’re tempted to look for love online, make sure your profile does you justice with these six dos and don’ts.

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5 steps to spring clean your way to a better life

15 September, 2020 . by Sarah Fennell

The change of season is a perfect opportunity to clean out the cobwebs of your lifestyle. Consider these tips to expel toxic habits and live your best life.

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The one thing that will slowly kill your relationship — and how to fix it

20 July, 2020 . by Sarah Fennell

Whether it’s forgotten anniversaries or feeling like you’re not being heard, when resentment takes hold in a relationship it can be hard to come back from.

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Why Angie Kent will be ‘forever grateful’ for The Bachelorette despite break-up

12 July, 2020 . by Michelle Rose

Bachelorette star Angie Kent has revealed her heartbreak over her split with Carlin Sterritt – but says she doesn’t regret a thing and will now focus on rebuilding herself.

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4 isolation wellness habits to continue after lockdown

10 June, 2020 . by Sarah Fennell

Coronavirus forced many of us to change our health and wellness habits – and holding on to them can deliver huge benefits.

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How to reset your health and wellbeing while physical distancing

7 May, 2020 . by Sarah Fennell

You’ve got extra time on your hands, so how can you best use it to up-end your lifestyle in the healthiest of ways?

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Iso-romance: How to make the most of digital dates

4 May, 2020 . by Sarah Fennell

Dating from the confines of your home during a global pandemic doesn’t exactly scream romance, but virtual connections might just be the dating shake-up you need.

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