Keto ham wrap
Super simple and low-carb, this keto-friendly omelette wrap is perfect for a quick meal.
Salmon Rolls
For lunch with a gourmet feel, try these tasty rolls. The salmon is packed with omega-3 fatty acids which can reduce inflammation and lower blood pressure.
Green vegetables with rice noodles
This quick savoury meal is perfect for busy weeknights when you need to feed a hungry family pronto.
Carb-free cloud bread burgers
Put a keto-friendly spin on burger night with this easy – and delicious – carb-free cloud bread recipe. You’ll feel like you’re walking on air!
Salmon Poke Bowl
Bursting with nutrient dense fresh vegetables and the goodness of Omega-3 fats, this poke bowl recipe is simple to create and a perfect no-fuss summer meal.
Coconut and Summer Fruit Smoothies
Get summer holiday vibes with this dairy-free tropical smoothie that is easy to make and packed with nutritional goodness including essential amino acids, courtesy of spirulina.
Summer Orzo Pasta with Feta and Tomato Salad
Orzo – small rice-shaped pasta – comes to the party in this colourful and light Mediterranean-inspired dish that is perfect for a quick dinner in the warmer months.
Pear Salad with Muesli and Dried Goji Berries
Add fibre and protein to your side salad with the addition of muesli – you’ll be surprised how good this crunchy addition is.
Prawn Omelette with Miso Tahini Drizzle
Taking the humble omelette from simple to spectacular this deliciously light egg dish is heavy on flavour and packed full of protein.
Vegan strawberry smoothie bowl with dried goji berries and grated chocolate
This nutrient dense vegan smoothie bowl is sure to keep you going until lunch! Start your morning right with this blast of flavour and colour.