Olympian Morgan Mitchell: ‘It’s important to enjoy the present’

19 June, 2022 . by Michelle Rose

When it comes to achieving personal goals, dual Olympian Morgan Mitchell trains her body — and her mind — to stay in shape throughout the journey.

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Abbey Holmes on life after sport: How she keeps kicking goals

17 January, 2022 . by Erica

AFL commentator and former player Abbey Holmes discusses making the most of career setbacks, staying fit and her wedding plans.

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Inside the fast-paced life of Olympic swimmer Brianna Throssell

19 February, 2020 . by Sarah Fennell

Aussie swimmer Brianna Throssell is vying for a spot in her second Olympics at Tokyo 2020, and her schedule is hectic. Here’s how she’s prepping, how she juggles it all…

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