How to use your menstrual period to truly thrive
Could an empowered period – or learning to love, know and respect your menstrual cycle – really be the key to feeling happier and more productive in everyday life?
How a joint passion for women’s health is helping Australian girls
The House of Wellness TV co-host Jacqui Felgate talks to the founders of the Live Life Whole project about their mission to help young Aussie women.
Why mindful menstruation is the new self-care
Periods are no longer taboo as we become more aware of the many benefits of reconnecting with our menstrual cycle.
Perimenopause: Should you be worried about blood clots during your period?
As if the hot flushes and mood swings weren’t bad enough, perimenopause can also cause drastic changes to your menstrual cycle.
Should you switch to a menstrual cup?
More and more women may be using menstrual cups but let’s face it, they can still seem a little intimidating to the uninitiated. Here’s the lowdown.
How to tell if your menstrual cycle is normal
Think all you need to know about your menstrual cycle is when to avoid white jeans? Think again!