7 things we’ve learnt about better wellbeing this year
From floating to tapping to the fine art of doing nothing at all, these are the top ways people have destressed and recharged in 2019.
Why you should try Niksen, the Dutch art of doing nothing at all
Putting your feet up may be the greatest-ever form of self-care. Here is why we’re head over heels for the Dutch answer to burnout.