7 healing plants to boost your health

13 September, 2021 . by Erica Sinni

Whether for burns, stings, cuts or immunity, these easy-to-grow additions to your garden offer much more than just good looks.

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When should you see a naturopath?

2 March, 2021 . by Sarah Fennell

Naturopathy uses a holistic approach to help the body to heal and stay well, but how do you know if it’s right for you? 

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Fact v fiction: The truth behind health myths

20 July, 2018 . by Michelle Rose

Does an apple a day keep the doctor away? Can carrots help you see better? Our experts bust some popular health and diet myths.

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A beginner’s guide to prescription nutrition

19 July, 2018 . by Michelle Rose

Eating for wellness is more than a passing fad, with many turning to the likes of dietitians, nutritionists or naturopaths for help with ‘prescription nutrition’.

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Adrenal fatigue: The reason you may always feel tired

14 July, 2018 . by Michelle Rose

Are you constantly exhausted, but blood tests and visits to your GP aren’t turning up any answers? You may have adrenal fatigue.

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