The surprising culprits that could trigger your asthma at home
Not sure what is causing your asthma flare-ups at home? Anything from soft toys to your sofa could be the reason you experience symptoms.
Trouble sleeping? It might be time to ditch your old mattress
Are you feeling tired in the morning, even after a full night’s sleep? It could be time to replace your mattress.
The House of Wellness TV – Season 6, Episode 36
https://www.youtube.com/watch?v=o82_CPeThq0 This week on The House of Wellness, we look at the effects of mould on your health, electrical muscle stimulation and more. Watch the full episode.
Easy steps to strengthen your lung health
We take about 8 million breaths every year without really thinking about it. But that doesn’t mean we should take our lungs for granted.
Is your home a winter health hazard? Here’s what to do
Winter is here and with it comes a few health hazards – especially around the home. Here’s how to minimise the risks for you and your family.
8 reasons to stamp out mould as fast as you can
With record rainfall across Australia, mould is especially prevalent this year. Here’s why you need to get on top of it now.
18 ways to winter-proof your life
Sail through the colder months with these tips for staying at the top of your health, beauty and lifestyle game all winter long.
What’s lurking in your bed?
Even sleeping spaces that appear clean may have bed bugs and other nasties hiding beneath the covers that can impact your sleep and health.