Paul and Tami Roos’ top tips for getting through a rough patch

27 September, 2020 . by Sarah Fennell

It’s been an extremely challenging year for many of us, but these strategies should make life easier to manage.

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Why positive thinking is not enough to get us through the coming months

11 May, 2020 . by Sarah Fennell

Adjusting your mindset is crucial to dealing with the massive changes the coronavirus pandemic has brought to our lives. Here’s why.

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Positive living: Luke Hines’ top tips to change your mindset

10 May, 2019 . by Sarah Fennell

Luke Hines radiates cheerful vibes, but learning to adopt such a positive state of living was a journey for The House of Wellness co-host.

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