Low-Carb ‘Keto’ Chicken Soup

16 June, 2021 . by Sarah Fennell

This ultra-comforting keto-friendly soup will be just what you need to get through those cold, dreary winter nights. Pop it in the freezer for a quick low-carb meal when you…

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Luke Hines’ Popcorn Chicken with Avo and Macadamia Salsa

4 June, 2021 . by Sarah Fennell

Who doesn’t love the crunch of crispy popcorn-style chicken? We sure do! And with this healthy version we can still enjoy the crunch and flavour without any of the unnecessary…

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Chicken Legs with Roast Brussels Sprouts and Bacon Cubes

26 May, 2021 . by Sarah Fennell

As the weather cools down, warm up with this baked chicken dish that ticks all the boxes for a fuss-free family dinner.

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Mexican-Spiced Crispy Skin Salmon with Avocado Salsa

21 May, 2021 . by Sarah Fennell

Pink, firm-fleshed fish like salmon is cooked to perfection in this heart-healthy meal that is big on taste (and low on effort).

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Pumpkin Gnocchi with Pecorino Cheese and Bacon

19 May, 2021 . by Sarah Fennell

Impress family and friends with home-made gnocchi. This cosy autumn meal is perfect for a weekend lunch or dinner and well worth the effort.

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Omelette with Asparagus and Radishes

5 May, 2021 . by Sarah Fennell

An unusual combo of fresh asparagus and sharp radish makes a colourful, healthy omelette you can whip up quickly for breakfast, lunch, dinner or any time in between.

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Lamb Roast with Herbs

28 April, 2021 . by Sarah Fennell

A simple homemade pesto takes the traditional Sunday roast to the next level – and leftovers will make a delicious midweek lunch, too.

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Autumn Pumpkin Soup with Apple, Ginger and Seeds

21 April, 2021 . by Sarah Fennell

Transform comforting pumpkin soup with ginger and spices, which will also give your gut health a powerful lift.

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Keto ‘Petit Farcis’ with a Yoghurt Dip

7 April, 2021 . by Sarah Fennell

With flavoursome aromatic herbs, colourful vegetables and a meaty protein hit, this hearty French-inspired dish will be a popular addition to your keto repertoire – especially through the autumn and…

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Shrimp Tacos with Red Cabbage and Green Apple Slaw

10 March, 2021 . by Sarah Fennell

They’re tacos, but not as you know them… this version is full of surprising flavours and can be whipped up in just 20 minutes – easy!

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