The House of Wellness Radio – Full Show 4th December
This week, the team discusses how to deal with foot pain, grey area drinking, and more.
Everything you ever wanted to know about magnesium
From easing stress and muscle cramps to aiding sleep, there’s good reason there is so much fuss over essential mineral magnesium.
Why your muscles may be sore and cramping
Want to keep active and get the most out of every day, without aches and pains slowing you down? Make sure you’re getting this key mineral.
The magic of magnesium
It’s an essential mineral when it comes to all-round health, so how do you know if you’re getting enough?