How magnesium can help relieve tight, sore muscles

16 May, 2021 . by Sarah Fennell

There’s a reason mighty magnesium is so loved by those suffering tight, sore and aching muscles, particularly as we age.

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Should I be taking magnesium powder?

29 June, 2020 . by Sarah Fennell

It’s the nutrient vital for so many systems in our bodies, especially the muscles and nerves – but at least a third of us are magnesium deficient.

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