Welcome to 30. Here are the key health checks you need

21 September, 2022 . by Michelle Rose

Now you’re 30 – sure, you’re still young and fancy-free, but it is time to get on top of a few key health checks to help you stay in good…

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How much water should you actually drink each day?

9 June, 2020 . by Sarah Fennell

Water is the elixir of life and without it we can’t survive. But when it comes to how much we should be drinking, there is a plenty of wishy-washy information…

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The House of Wellness Radio – Full Show 8th March

8 March, 2020 . by Sarah Fennell
https://www.houseofwellness.com.au/wp-content/uploads/2020/03/08032020-radio.mp3   In this week’s episode the team discuss: How to keep our kidneys healthy in preparation for World Kidney Day on 12 March. International Women's Day and the research that's...
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Kidney care: How to prevent ‘silent killer’ disease

14 March, 2019 . by Sarah Fennell

They are bean-shaped organs described as the “unsung heroes” of our bodies – and are so vital we have two of them.

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The House of Wellness Radio – Full Show 16th September

16 September, 2018 . by Sarah Fennell
https://www1.houseofwellness.com.au/wp-content/uploads/2018/09/16092018-radio.mp3   In this week’s episode the team discuss: Australia's high rates of undiagnosed kidney disease and the latest treatments available for this chronic disease. Weight loss options for overweight or...
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