The House of Wellness TV: Season 8, Episode 8
This week on The House of Wellness, recycling hacks, how to make a difference for sick kids this Good Friday Appeal and more. Watch the full episode.
Get Nourished recipes: Turmeric blends for mild joint pain relief
This week on Get Nourished, Luke Hines and Zoe Bingley-Pullin are spicing up their blends with a dose of turmeric to help relieve mild joint aches and swelling.
Sore joints? What you need to know about arthritis
Feeling a bit stiff? Arthritis is an umbrella term for many forms of joint pain, and it’s not just limited to older people. Here’s what you need to know.
Are growing pains really a thing?
Many childhood discomforts or complaints are often flippantly chalked up to ‘growing pains’. But what are they and are they even real?
The House of Wellness Radio – Full Show 21st August
The soothing magic of green lipped mussel
A natural source of super concentrated omega-3, green lipped mussel can help relieve mild joint stiffness and mild joint inflammation.
The House of Wellness Radio – Full Show 20th September
How turmeric can support healthy joints
The popular yellow spice can help relieve mild joint inflammation and pain, thanks to an important active ingredient.
What are the best exercises if you have arthritis?
Move it or lose it. That’s the key to keeping fit and mobile when living with arthritis. But what sort of exercise should – and shouldn’t – you do?