The House of Wellness TV: Season 8, Episode 8

22 March, 2024 . by Melissa Hong

This week on The House of Wellness, recycling hacks, how to make a difference for sick kids this Good Friday Appeal and more. Watch the full episode.

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Get Nourished recipes: Turmeric blends for mild joint pain relief

22 September, 2023 . by Claire Burke

This week on Get Nourished, Luke Hines and Zoe Bingley-Pullin are spicing up their blends with a dose of turmeric to help relieve mild joint aches and swelling.

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Sore joints? What you need to know about arthritis

8 July, 2023 . by Claire Burke

Feeling a bit stiff? Arthritis is an umbrella term for many forms of joint pain, and it’s not just limited to older people. Here’s what you need to know.

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The good behind ‘bad’ hormone cortisol

31 May, 2023 . by Raymond Suba

Cortisol may be known as the ‘stress hormone’ and the culprit behind many ills. But experts say its work is not all bad – in fact, we wouldn’t survive without…

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Are growing pains really a thing?

3 September, 2022 . by Michelle Rose

Many childhood discomforts or complaints are often flippantly chalked up to ‘growing pains’. But what are they and are they even real?

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The House of Wellness Radio – Full Show 21st August

21 August, 2022 . by Michelle Rose
https://www.houseofwellness.com.au/wp-content/uploads/2022/08/The-House-of-Wellness-–-Full-Show-Sunday-August-21-2022.mp3 In this week’s episode the team discusses: The causes and triggers of coeliac disease, which affects one in 60 people - many of whom don't know they have it....
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The soothing magic of green lipped mussel

5 May, 2022 . by Erica

A natural source of super concentrated omega-3, green lipped mussel can help relieve mild joint stiffness and mild joint inflammation.

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The House of Wellness Radio – Full Show 20th September

20 September, 2020 . by Sarah Fennell
https://www.houseofwellness.com.au/wp-content/uploads/2020/09/The-House-of-Wellness-–-Full-Show-Sunday-20th-September-2020-1.mp3   In this week’s episode the team discuss: How we can keep our joints healthy and prevent joint pain as we age. The rise of home dentistry and the terrific...
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How turmeric can support healthy joints

4 September, 2020 . by Sarah Fennell

The popular yellow spice can help relieve mild joint inflammation and pain, thanks to an important active ingredient.

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What are the best exercises if you have arthritis?

12 October, 2019 . by Michelle Rose

Move it or lose it. That’s the key to keeping fit and mobile when living with arthritis. But what sort of exercise should – and shouldn’t – you do?

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