The House of Wellness Radio – Full Show 20th September

20 September, 2020 . by Sarah Fennell
https://www.houseofwellness.com.au/wp-content/uploads/2020/09/The-House-of-Wellness-–-Full-Show-Sunday-20th-September-2020-1.mp3   In this week’s episode the team discuss: How we can keep our joints healthy and prevent joint pain as we age. The rise of home dentistry and the terrific...
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How turmeric can support healthy joints

4 September, 2020 . by Sarah Fennell

The popular yellow spice can help relieve mild joint inflammation and pain, thanks to an important active ingredient.

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Moves like Jagger? Here’s how to keep your mobility in tip-top shape

22 August, 2020 . by Sarah Fennell

The key to staying strong, flexible and mobile – no matter what your age – is in maintaining healthy joints and muscles.

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How to look after your joints

24 July, 2019 . by Sarah Fennell

Our body has around 360 joints that help us function every day, and we’ll need them for a long time – so looking after them is vital.

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The House of Wellness TV – Season 3, Episode 22

21 July, 2019 . by Sarah Fennell
https://youtu.be/jBAQw0WzV2g The House of Wellness - Season 3, Episode 22 In this week's episode, the team investigates the health problem that affects 25 per cent of the population - and...
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What to eat if you have an autoimmune disease

27 June, 2019 . by Michelle Rose

There are more than 80 autoimmune diseases, and many of us will develop one in our lifetimes. So what should you eat to help prevent or manage these painful conditions?

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6 ways to stay fit and healthy after 50

5 July, 2018 . by Michelle Rose

Getting fit is not just a young person’s game – in fact, it’s vital to keep both the mind and body feeling fresh and sharp.

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How to relieve arthritis pain in cold weather

28 May, 2018 . by Michelle Rose

If you find winter a real pain in the neck (or knee, hand, foot or hip), you’re not alone. Here’s how to ease joint pain in the cold weather.

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The House of Wellness Radio – Full Show 8th October

8 October, 2017 . by Sarah Fennell
https://www1.houseofwellness.com.au/wp-content/uploads/2017/10/20171008-radio.mp3   Get well, stay well, live well and look fabulous with The House of Wellness radio show. In this week's episode, the team take a look at the upcoming...
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The House of Wellness Radio – Full Show Sunday 13th August

14 August, 2017 . by Sarah Fennell
https://www1.houseofwellness.com.au/wp-content/uploads/2017/08/HOW-13082017.mp3   Get well, stay well, live well and look fabulous with The House of Wellness radio show. In this week's episode, the team speak with Dr. Andrew Rochford about...
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