From branch to bottle: Why the olive leaf is a powerful source of wellness

19 August, 2019 . by Sarah Fennell

Extra virgin olive oil is hailed for its health benefits – but it’s not the only way the olive tree can help keep us fighting fit.

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The House of Wellness TV – Season 3, Episode 26

18 August, 2019 . by Sarah Fennell
https://youtu.be/-EKO8oXft8M The House of Wellness - Season 3, Episode 26 In this week's episode, the team clocks on to an ever increasing problem - Work Burnout - meeting one woman...
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Top 7 superfoods to fight colds and flu this winter

9 July, 2019 . by Sarah Fennell

Stock your shopping list with these immune-boosting superfoods to help your body beat the winter chill.

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The House of Wellness TV – Season 3, Episode 15

2 June, 2019 . by Sarah Fennell
https://youtu.be/lhPb1JGHNsM The House of Wellness - Season 3, Episode 15 In this week's episode, the team does their homework on intermittent fasting with an expert who breaks it down into...
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What you need to know about the flu vaccine in 2019

30 April, 2019 . by Sarah Fennell

After one of the worst summer flu season in years, Australians are being warned not to be complacent about vaccinations and hygiene as we head into autumn and winter.

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The House of Wellness TV – Season 3, Episode 6

31 March, 2019 . by Sarah Fennell
https://youtu.be/qJb0txXrpn0 The House of Wellness - Season 3, Episode 6 In this week's episode, the team hear about a breakthrough for those living with epilepsy, as we learn more about...
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The House of Wellness TV – Season 3, Episode 5

24 March, 2019 . by Sarah Fennell
https://youtu.be/_3R4oQ5cI0w The House of Wellness - Season 3, Episode 5 In this week's episode, the team are paid a special visit by Energy Healer Charlie Goldsmith, who shares first hand...
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New test can reveal your gut secrets

25 July, 2018 . by Sarah Fennell

It’s estimated almost half of Australians suffer gut health issues – but new technology has the potential to make digestive problems a thing of the past.

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Should echinacea be a staple in your medicine cabinet?

26 May, 2018 . by Michelle Rose

Echinacea has stood the test of time as a natural way to stave off colds and other bugs. So just how effective is it?

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Nature’s immunity booster: The benefits of vitamin C

22 May, 2018 . by Michelle Rose

It turns out our mums were right about vitamin C – it can help keep the bugs at bay. Here’s why you need it, and what to do if you…

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