How to avoid sneaky hidden sugars in your food

5 September, 2021 . by Erica

It’s the silent saboteur, sneaking its way into all sorts of foods and drinks – including some you might not expect. Here’s how to unmask the master of disguise that…

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The hidden sugars in our foods

3 August, 2020 . by Sarah Fennell

Sugar is the biggest cause of tooth decay – not to mention a host of other health issues. And that ‘healthy’ food you’re eating may be harbouring a sweet secret.

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