The House of Wellness TV – Season 4, Episode 2

16 February, 2020 . by Sarah Fennell
https://youtu.be/c-cgRypCX7c The House of Wellness – Season 4, Episode 2 The House of Wellness is going straight to the heart of the matter as we update you on affairs of...
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‘Shockingly’ easy: Busting the myths around public access defibrillators

23 January, 2020 . by Sarah Fennell

It can be easier than you think to save the life of someone suffering a cardiac arrest.

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How can bushfire smoke affect your health?

15 January, 2020 . by Michelle Rose

With bushfire smoke haze blanketing parts of Australia, there are a few things you should do to reduce health risks.

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The 7 most underrated foods in your kitchen

10 January, 2020 . by Sarah Fennell

Forget food fads. Some of the best, most nutritious ingredients are probably already in your pantry – and for good reason.

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The best things we’ve learnt about health in 2019

22 December, 2019 . by Sarah Fennell

We’ve become a little wiser about our health this year, as science has found new ways to help us live longer and better.

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The House of Wellness TV – Season 3, Episode 33

6 October, 2019 . by Sarah Fennell
https://youtu.be/zXU-3QMqMLQ The House of Wellness - Season 3, Episode 33 In this week's episode, the team are given a ‘spray by spray’ account of a day in the life of...
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The House of Wellness Radio – Full Show 29th September

29 September, 2019 . by Sarah Fennell
https://www1.houseofwellness.com.au/wp-content/uploads/2019/09/29092019-radio.mp3   In this week’s episode the team discuss: What is being done to combat cardiovascular disease on World Heart Day, as well as how to keep your heart healthy. The...
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Fit for life: The ultimate women’s guide to staying in peak health

4 September, 2019 . by Sarah Fennell

Life is precious, so we’ve rounded up the latest expert advice on the best ways to maximise your chances of living to a ripe old age.

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The new diet advice for a healthy heart

22 August, 2019 . by Michelle Rose

Cheese, eggs and full-fat milk are in, but red meat is out – the Heart Foundation’s revamped rules for what you should and shouldn’t eat contain a few surprises.

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The House of Wellness Radio – Full Show 28th April

28 April, 2019 . by Sarah Fennell
https://www1.houseofwellness.com.au/wp-content/uploads/2019/04/28042019-radio.mp3   In this week’s episode the team discuss: New research that shows more than two thirds of Australian adults have at least three risk factors for heart disease, as National...
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