Is a keto diet good for your heart?

1 April, 2021 . by Sarah Fennell

New research suggests ketones may benefit people with heart disease – but that doesn’t mean the same goes for the keto diet.

READ MORE

The House of Wellness Radio – Full Show 28th February

28 February, 2021 . by Sarah Fennell
https://www.houseofwellness.com.au/wp-content/uploads/2021/02/The-House-of-Wellness-Full-Show.mp3   In this week’s episode the team discuss: Why being hard of hearing isn't just an issue for the elderly, with research suggesting over 3-and-a-half million Australians between the ages...
READ MORE

How to tell when something is wrong with your ticker

18 February, 2021 . by Sarah Fennell

One in 20 Australians will die of heart disease. Here’s how to spot the signs and reduce your risk.

READ MORE

The House of Wellness Radio – Full Show 14th February

14 February, 2021 . by Sarah Fennell
https://www.houseofwellness.com.au/wp-content/uploads/2021/02/The-House-of-Wellness-–-Full-Show-Sunday-14th-February-2021-1.mp3   In this week’s episode the team discuss: The prevalence of heart disease in women in Australia, what causes heart disease and how stress, relationships and loneliness can impact our...
READ MORE

5 emerging superfoods that should be on your radar

6 February, 2021 . by Sarah Fennell

If you want to treat your tastebuds while giving your health a boost, these trending foods deserve a place in your kitchen.

READ MORE

The House of Wellness TV – Season 5, Episode 1

5 February, 2021 . by Sarah Fennell
https://youtu.be/ALplBbarm-g The House of Wellness - Season 5, Episode 1 It’s the first show for the new look House of Wellness 2021 and the band are back together again and pumped...
READ MORE

The best veggies to help keep your heart strong

26 January, 2021 . by Sarah Fennell

Vegetables are good for general health – and some are especially good for the heart.

READ MORE

The House of Wellness Radio – Full Show 24th January

24 January, 2021 . by Sarah Fennell
https://www.houseofwellness.com.au/wp-content/uploads/2021/01/The-House-of-Wellness-–-Full-Show-Sunday-24th-January-2021-1.mp3   In this week’s episode the team discuss: Why maintaining normal blood pressure is crucial for optimal cardiovascular and circulatory health. The new international study that found low carbohydrate diets...
READ MORE

Why Ubiquinol is the natural choice for heart health this summer

7 December, 2020 . by Sarah Fennell

Think of it like a secret weapon for your ticker – a vital nutrient that supports heart health as we age.

READ MORE

The House of Wellness TV – Season 4, Episode 43

29 November, 2020 . by Sarah Fennell
https://youtu.be/dgSrDIJs23c The House of Wellness - Season 4, Episode 43 This week on the House of Wellness we hit Lower Manhattan where every day hundreds of people queue for their early...
READ MORE