Apricot and date fruit bars
These bars are ideal for popping in the lunchbox as a healthy snack. Plus dried apricots are energy dense, which is perfect for active kids at school.
Zucchini Muffins
This recipe is so simple you don’t need a mixer, just a wooden spoon. Pop the muffins in the kid’s lunchbox as a healthy snack.
Hummus with Veggie Dippers
After a delicious snack, bursting with vitamins and ready in minutes? Then look no further than Luke Hines’ hummus with veggie dippers!
Dietitians reveal the ‘healthy’ foods that really aren’t good for you
Is that protein ball really as nutrition-packed as it seems? Experts unpack the foods that aren’t always as healthy as we are led to believe.