How to rework your home to make getting healthy easier

3 May, 2021 . by Sarah Fennell

We spend a lot of time at home – so a few simple changes to your surroundings can make a real difference to our health and wellbeing.


The House of Wellness Radio – Full Show 28th March

28 March, 2021 . by Sarah Fennell–-Full-Show-Sunday-28th-March-2021-1.mp3   In this week’s episode the team discuss: Concerns around sleep... why we can't sleep, how we can get more of it and how to reduce anxiety around healthy sleep...