The House of Wellness Radio – Full Show 23rd August

23 August, 2020 . by Sarah Fennell–-Full-Show-Sunday-23rd-August-2020-1.mp3   In this week’s episode the team discuss: How to keep our bones healthy for Healthy Bones Action Week 2020. New legislative changes that have paved the way for the...

5 natural ways to keep your bones healthy

18 August, 2020 . by Sarah Fennell

There are simple things you can every day do to build stronger bones and reduce your risk of breaks and osteoporosis.