Best fruits and veggies for easing stress

27 July, 2021 . by Erica

Feeling on edge? It may be time to up your fruit and vegetable intake, with new research revealing their benefits for stress relief. 

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The House of Wellness TV – Season 5, Episode 24

16 July, 2021 . by Sarah Fennell
https://youtu.be/UNJ8oMmEoXI The House of Wellness - Season 5, Episode 24 This week on the show, a ground-breaking technology that’s giving people with paralysis power through thought. A life changing, futuristic device,...
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The House of Wellness TV – Season 5, Episode 23

9 July, 2021 . by Sarah Fennell
https://youtu.be/aUhD4zbl8GE The House of Wellness - Season 5, Episode 23 This week on the show, we open our arms to refugees and pay tribute to one special arrival. Sprinter Abdoulie “Busta”...
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The House of Wellness TV – Season 5, Episode 22

2 July, 2021 . by Sarah Fennell
https://youtu.be/_b--OMO2aP8 The House of Wellness - Season 5, Episode 22 This week on the House of Wellness – making roads from plastic! Despite many industries moving towards more sustainable materials, the concrete industry is lagging...
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The House of Wellness TV – Season 5, Episode 21

25 June, 2021 . by Sarah Fennell
https://youtu.be/fvv_4UHmwzk The House of Wellness - Season 5, Episode 21 This week on the show – the radical surgery treating brain tumours. It’s called the Gamma Knife - a non-invasive alternative...
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The House of Wellness TV – Season 5, Episode 20

18 June, 2021 . by Sarah Fennell
https://youtu.be/uGZxM7JqNKA The House of Wellness - Season 5, Episode 20 This week on the show – it’s all about the men in our lives as we celebrate Men’s Health Week. And what...
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The House of Wellness TV – Season 5, Episode 18

4 June, 2021 . by Sarah Fennell
https://youtu.be/0o65eqSswY0 The House of Wellness - Season 5, Episode 18 This week on the show, Melbourne executive chef Elijah Holland from Melbourne’s Lume restaurant shows how he turns local ecosystems into edible 4-star dishes. Known...
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The House of Wellness TV – Season 5, Episode 17

28 May, 2021 . by Sarah Fennell
https://youtu.be/PlFQX85BUxg The House of Wellness - Season 5, Episode 17 This week on the House of Wellness – we missed it last year but it’s back! Celebrities are lining up in...
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The House of Wellness Radio – Full Show 23rd May

23 May, 2021 . by Sarah Fennell
https://www.houseofwellness.com.au/wp-content/uploads/2021/05/The-House-of-Wellness-–-Full-Show-Sunday-23rd-May-2021-1.mp3   In this week’s episode the team discuss: How to approach 'getting back to normal' post-lockdowns with Dr Michael Mosley, as he shares science-baked measures for improving our health, diet...
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The House of Wellness TV – Season 5, Episode 16

21 May, 2021 . by Sarah Fennell
https://youtu.be/a8enitH40Lk The House of Wellness - Season 5, Episode 16 This week on the show the team check out a film festival with a difference – a talented bunch of novice...
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