The House of Wellness Radio – Full Show 17th September

17 September, 2023 . by Claire Burke

This week, the team discusses getting support for navigating life with dementia and more. Listen to the full episode.

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Why happy crying is good for mind and body

21 August, 2023 . by Claire Burke

Tears aren’t just for sad times. We often happy cry in moments of joy – and here are the reasons why that is good for us.

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8 ways to truly help a grieving friend

9 August, 2023 . by Claire Burke

Knowing how to support a friend who is grieving is not easy. But these tips will help you sensitively reach out as they navigate their healing journey.

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Simone Callahan: ‘Yoga is my force for good’

19 June, 2023 . by christine joy magat

After a challenging year, it’s one day at a time for wellness warrior Simone Callahan, who is finding solace in simple things, including her children and yoga.

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Do you need therapy? Here’s how to find a type to suit you

20 May, 2023 . by Raymond Suba

From managing stress to mental and chronic health problems – even improving symptoms of irritable bowel syndrome – here’s how psychotherapy can help.

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Emotional tattoos: How getting inked can promote healing

19 February, 2023 . by christine joy magat

https://youtu.be/Rjrk60XRqgE Getting inked has become more than a mark of self-expression, with emotional tattoos becoming a popular way to navigate personal experiences such as grief.

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Is eco-anxiety the new mental health crisis?

5 June, 2022 . by Michelle Rose

We know global warming is endangering our planet. But now experts are warning it may bring a new threat – to our mental health.

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The House of Wellness Radio – Full Show 23rd January

23 January, 2022 . by Erica
https://www.houseofwellness.com.au/wp-content/uploads/2022/01/The-House-of-Wellness-–-Full-Show-Sunday-23rd-January-2022.mp3 In this week’s episode the team discuss: The latest news on Rapid Antigen Tests as well as the different types of masks and what we should be buying. How during...
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3 things grief taught me about resilience

10 May, 2021 . by Sarah Fennell

After Dr Lucy Hone’s 12-year-old daughter died tragically in a car crash, she learned the power of resilience – and how to achieve it.

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Pregnancy loss: How to support a friend through their grief

21 August, 2019 . by Sarah Fennell

Few can fully understand the extent of loss when a baby dies during pregnancy or birth, but we can support the grieving parents through their pain.

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