How the HPV vaccine can help end cervical cancer

1 March, 2024 . by Claire Burke

The HPV vaccine is part of our National Immunisation Program. Find out how out it works, who it’s for, and what the recent change in dose schedule means.

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Michelle Bridges’ top tips for thriving during perimenopause

18 February, 2024 . by Claire Burke

Perimenopause and menopause are part of life’s equation for females. Fitness guru Michelle Bridges aims to empower women to navigate the change with confidence.

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The House of Wellness TV: Season 7, Episode 34

3 November, 2023 . by Claire Burke

This week on The House of Wellness, the team unveils the secret to long-lasting relationships, life after retirement, plus more. Watch the full episode.

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What to know about ear infections

28 October, 2023 . by Claire Burke

They may be common, especially in kids, but ear infections can cause a world of pain. Here is how to deal with this agonising ailment.

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7 kids’ health questions you might be too embarrassed to ask

2 September, 2023 . by Claire Burke

From worms to body odour and breast buds, our experts answer some of the health questions parents often feel awkward asking their child’s doctor.

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Is sex an elixir for muscle pain? Here’s what you need to know

24 August, 2023 . by Claire Burke

Experts say sexual intimacy during times of physical discomfort can assist with pain relief, but only if you focus on the right moves.

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Why anhedonia could be the reason you’re feeling flat

25 July, 2023 . by Claire Burke

If you have zero interest in the things you used to love, you may be experiencing what is known as anhedonia. Here’s why it develops, and what you can do…

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Why microscopic colitis could be the reason you have bowel pain

9 July, 2023 . by Michelle Rose

Experiencing IBS symptoms? Microscopic colitis, a lesser-known bowel condition, could actually be the culprit. The good news is it’s usually manageable.

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Early-onset bowel cancer is real and it’s on the rise

20 June, 2023 . by christine joy magat

Contrary to common belief, bowel cancer is a disease that does not discriminate. It can impact men and women, young and old. Early detection saves lives.

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5 ways to keep your wits about you in midlife

15 June, 2023 . by Raymond Suba

Memory like a sieve? Don’t fret. Here’s how to improve cognition and maintain your mental focus in midlife.

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