How the HPV vaccine can help end cervical cancer
The HPV vaccine is part of our National Immunisation Program. Find out how out it works, who it’s for, and what the recent change in dose schedule means.
Michelle Bridges’ top tips for thriving during perimenopause
Perimenopause and menopause are part of life’s equation for females. Fitness guru Michelle Bridges aims to empower women to navigate the change with confidence.
What to know about ear infections
They may be common, especially in kids, but ear infections can cause a world of pain. Here is how to deal with this agonising ailment.
Is sex an elixir for muscle pain? Here’s what you need to know
Experts say sexual intimacy during times of physical discomfort can assist with pain relief, but only if you focus on the right moves.
Why anhedonia could be the reason you’re feeling flat
If you have zero interest in the things you used to love, you may be experiencing what is known as anhedonia. Here’s why it develops, and what you can do…
Why microscopic colitis could be the reason you have bowel pain
Experiencing IBS symptoms? Microscopic colitis, a lesser-known bowel condition, could actually be the culprit. The good news is it’s usually manageable.
Early-onset bowel cancer is real and it’s on the rise
Contrary to common belief, bowel cancer is a disease that does not discriminate. It can impact men and women, young and old. Early detection saves lives.
5 ways to keep your wits about you in midlife
Memory like a sieve? Don’t fret. Here’s how to improve cognition and maintain your mental focus in midlife.