Omelette with Asparagus and Radishes

5 May, 2021 . by Sarah Fennell

An unusual combo of fresh asparagus and sharp radish makes a colourful, healthy omelette you can whip up quickly for breakfast, lunch, dinner or any time in between.

READ MORE

Luke Hines’ Savoury Breakfast Muffins

30 April, 2021 . by Sarah Fennell

Filled with an assortment of colourful vegies and topped with heart-healthy hemp seeds, these savoury muffins are a welcome addition to any school lunchbox.

READ MORE

Autumn Pumpkin Soup with Apple, Ginger and Seeds

21 April, 2021 . by Sarah Fennell

Transform comforting pumpkin soup with ginger and spices, which will also give your gut health a powerful lift.

READ MORE

Gluten-Free Summer Fruit Flan and Diamant’s Biscuits

14 April, 2021 . by Sarah Fennell

This bright, light and colourful gluten-free dessert is sure to be a winner with dinner party guests.

READ MORE

Keto ‘Petit Farcis’ with a Yoghurt Dip

7 April, 2021 . by Sarah Fennell

With flavoursome aromatic herbs, colourful vegetables and a meaty protein hit, this hearty French-inspired dish will be a popular addition to your keto repertoire – especially through the autumn and…

READ MORE

Luke Hines’ Mixed Berry Thickshake

26 March, 2021 . by Sarah Fennell

A simple way to boost your intake of antioxidant-rich berries, this dairy-free thickshake makes for a colourful breakfast or afternoon snack.

READ MORE

Crispy Sweet Potato Slices with Oregano Salt

24 March, 2021 . by Sarah Fennell

A simple way to jazz up sweet potatoes – and turn them from humble side dish to the talking point of your meal.

READ MORE

Luke Hines’ Orange and Poppyseed Muffins

19 March, 2021 . by Sarah Fennell

In-season oranges take centre stage in these gluten-free poppyseed muffins that are as easy to whip together as they are to chow down on!

READ MORE

Protein Bread with Herb Quark

17 March, 2021 . by Sarah Fennell

Packed with nuts and seeds for a quick protein boost, this delicious bread is easy to whip up and is great for school lunches or an easy post-exercise recovery snack.

READ MORE

Luke Hines’ Go Greek Salad Jar

12 March, 2021 . by Sarah Fennell

This salad jar is super easy to throw together and is the perfect way to use up leftover veggies. Make a batch on the weekend so you’re sorted for healthy…

READ MORE