Four ways to boost your immunity
As temperatures drop and the air starts to bite, it’s important to look after your immune system to help you stay well.
Gross things you 100 per cent (well probably) need to stop doing
The Project’s Kate Langbroek had many people running for the hills with talk of a communal family toothbrush cup… but, there are worse things.
Why you need to leave your shoes at the door
Much of the dirt and dust in our homes is trekked in on our shoes. Here’s why you should consider going shoeless indoors.
The House of Wellness TV – Season 6, Episode 7
How germs can actually be good for you
Bugs, pathogens, microbes and germs. These tiny organisms go by many names, but do we really need to be scared of them?
Germaphobia: When does cleanliness become a disorder?
Wanting to be clean is normal, right? But for some people, the desire for cleanliness can descend into germaphobia. So, when does distaste become a disorder?
The hidden germ hot spots in your home
Sure, you might scrub your bathroom from top to bottom – but one place in your house has 4000 times the number of bacteria than your toilet.
10 things you didn’t know about germs
They’re the tiny little organisms in the air we breathe, the food we eat, clothes we wear and water we drink. But while they can make us sick, Bianca Chatfield…
The House of Wellness TV – Episode 38
5 ways to boost your child’s immunity
It’s cold and flu season – here’s how you can strengthen your child’s immune system to help them dodge winter bugs.