Fact v fiction on fructose

24 June, 2021 . by Sarah Fennell

Fructose has copped a bad rap in recent years, so what do you need to know about this particular type of sugar – and is it actually that bad? 

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Fructose: Friend or foe to your waistline?

22 June, 2018 . by Michelle Rose

Naturopath Dr David Jivan explains the downside of too much ‘fruit sugar’ in our diet.

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The House of Wellness TV – Episode 29

3 June, 2018 . by Sarah Fennell
https://youtu.be/236c9zv_jKI The House of Wellness - Episode 29 In this week's show, the team looks into the dilemma of the weekly grocery shop and how you can make healthier choices...
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