The House of Wellness TV – Season 6, Episode 34

25 November, 2022 . by Michelle Rose

This week on The House of Wellness, find out whether the ‘five-second rule’ is a myth, plus whether you might have FOPO (fear of other people’s opinions). Plus: Do placebos…

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Easy ways to put fresh spin on last night’s meal

9 July, 2022 . by Erica

Give last night’s dinner a whole new look with these creative and nutritious dishes — and give yourself a pat on the back for reducing your kitchen scraps, too.

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Stop the rot: How to make fresh produce last longer

15 January, 2022 . by Erica

Is your veggie drawer a compost waiting room? Join the club. We waste a staggering amount of food every year in Australia. Here are some ways to turn that around.

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Can the ‘climatarian diet’ help save the planet?

11 November, 2021 . by Michelle Rose

Promoting eating with the climate in mind, the ‘climatarian diet’ is widely tipped to be the next big nutrition trend. Here is how healthy and sustainable food choices can help…

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6 simple ideas to drastically reduce your food waste

6 November, 2021 . by Erica

Food waste is a huge problem for the environment, not to mention your wallet. Try these expert tips to cut down the amount of food you throw out.

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The best foods and household items to buy in bulk (and why it’s a good idea)

8 June, 2021 . by Sarah Fennell

From laundry detergent to apples and pasta, buying in bulk can be good for your wallet – and the environment.

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