Swim star Ariarne Titmus shines a light on gluten-free challenges
Accidental gluten ingestion is an issue Olympic swimmer Ariarne Titmus understands all too well.
How a low-FODMAP diet can help ease IBS symptoms
Excruciating gut pain, constipation or diarrhea can signal IBS. So what is irritable bowel syndrome and how can you keep it under control?
Should you be eating a low-FODMAP diet?
Avoiding a group of sugars called FODMAPs can help relieve debilitating gut symptoms, but there are a few things to know before you start.
Endometriosis and fertility: What you need to know
Bloating, fatigue and painful periods can all be signs of endometriosis. But infertility can be its most heartbreaking symptom.