Weird things that happen when you’re not hydrated

18 March, 2022 . by Erica

Strange symptoms begin to take hold when you’re feeling dehydrated. Here’s what to look out for and how much you need to stay hydrated.

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Thirsty? This is why you should drink more water

31 August, 2018 . by Sarah Fennell

If you’re struggling with headaches, tiredness and concentration, there’s every chance you may be dehydrated. Here’s how to spot the signs.

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