Witch hazel: Why Gen Z are loving this skincare classic

24 May, 2023 . by Raymond Suba

Witch hazel has been used in skin care for centuries, but this old school beauty staple is now winning favour with a whole new generation thanks to social media.

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Should I still exercise when I have a cold?

1 August, 2019 . by Sarah Fennell

You’re feeling under the weather – so should you stay in bed or push on with your fitness routine?

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