How to use essential oils

8 October, 2021 . by Erica

They are said to help with everything from sleep to sore throats, but there are some important do’s and don’ts when using concentrated essential oils.

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The best essential oils to get you sleeping soundly

15 February, 2021 . by Sarah Fennell

Sick of counting sheep? Sleep struggles can be frustrating and exhausting, but adding an essential oil into the mix may help.

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