Getting your life in order: The destressing hack you probably need
If your ‘life admin’ is getting out of hand, the GYLIO movement could be just what you need to ease stress and improve your wellbeing.
Coronavirus lockdown: How to make the most of your extra time at home
If there is a silver lining to social distancing, it’s that we will all have a lot more free time on our hands. Here’s what to do with it.
How to talk to your kids about important issues
There’s no doubt about it – raising kids is one of the most rewarding jobs in the world, but as every parent, carer and support person will tell you, also…
The House of Wellness TV – Episode 23
Your role as a role model to your children
Never underestimate the power of your own behaviour, advises Chief Happiness Expert Dr Tim Sharp.
The House of Wellness TV – Episode 12
The key principles behind positive parenting
This is the key to raising children that are safe, healthy and happy, according to Chief Happiness Officer, Dr Tim Sharp.
The House of Wellness TV – Episode 10
Is your child a good child or happy child?
While the two phrases are often used interchangeably, Dr Tim Sharp from The Happiness Institute shares the real way we should be raising our children.