Getting your life in order: The destressing hack you probably need

28 December, 2020 . by Sarah Fennell

If your ‘life admin’ is getting out of hand, the GYLIO movement could be just what you need to ease stress and improve your wellbeing.

READ MORE

Coronavirus lockdown: How to make the most of your extra time at home

31 March, 2020 . by Sarah Fennell

If there is a silver lining to social distancing, it’s that we will all have a lot more free time on our hands. Here’s what to do with it.

READ MORE

How to talk to your kids about important issues

2 May, 2018 . by Sarah Fennell

There’s no doubt about it – raising kids is one of the most rewarding jobs in the world, but as every parent, carer and support person will tell you, also…

READ MORE

The House of Wellness TV – Episode 23

22 April, 2018 . by Sarah Fennell
https://youtu.be/_T5nb-8zmvw The House of Wellness - Episode 23 In this week's episode, the team go straight to the source to find out what our kids really think about bullying... and...
READ MORE

Your role as a role model to your children

14 November, 2017 . by Sarah Fennell

Never underestimate the power of your own behaviour, advises Chief Happiness Expert Dr Tim Sharp.

READ MORE

The House of Wellness TV – Episode 12

12 November, 2017 . by Sarah Fennell
https://youtu.be/LY_HP6Ix8q8 The House of Wellness - Episode 12 In this week's show, the team learn more about role modelling and how a positive change in our own behaviour can make...
READ MORE

The key principles behind positive parenting

1 November, 2017 . by Sarah Fennell

This is the key to raising children that are safe, healthy and happy, according to Chief Happiness Officer, Dr Tim Sharp.

READ MORE

The House of Wellness TV – Episode 10

29 October, 2017 . by Sarah Fennell
https://youtu.be/qU7ws3LA218 The House of Wellness - Episode 10 In this week's show, the team take a look at the basics of positive parenting to discover the best ways to keep...
READ MORE

Is your child a good child or happy child?

26 September, 2017 . by Sarah Fennell

While the two phrases are often used interchangeably, Dr Tim Sharp from The Happiness Institute shares the real way we should be raising our children.

READ MORE