Amazing changes you can expect through your exercise journey

20 January, 2023 . by Raymond Suba

What happens to your body once you start exercising, after a week, month, and a year into a new fitness routine? Here are the changes you can expect.

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The House of Wellness TV – Season 5, Episode 13

30 April, 2021 . by Sarah Fennell
https://youtu.be/BKabHlHOIMk The House of Wellness - Season 5, Episode 13 This week on the show we meet the hairdressers doing their bit for the environment. With over 715 cans worth of...
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