Shaking up weight loss: What to know about meal replacements

8 January, 2019 . by Sarah Fennell

What are the pros and cons of meal replacements, like protein shakes, if you want to shed some extra kilos?


Susie Burrell shares her 5-day detox plan

17 June, 2018 . by Sarah Fennell

A detox can be a wonderful way to recharge your system and focus on healthy eating habits and as one of Australia’s leading dietitians shows us, all it takes is…


The truth about detoxing

12 June, 2018 . by Sarah Fennell

While there’s no scientific evidence to show the human body needs to detox, picking a time to ‘reset’ our diets by sticking to clean and natural whole foods for a…


The House of Wellness TV – Episode 30

10 June, 2018 . by Sarah Fennell The House of Wellness - Episode 30 In this week's show, the team looks into Australia's obesity epidemic to discover why it's a major health problem and what we...

Beetroot – the power behind this superfood

9 November, 2017 . by Sarah Fennell

Demand is rising for the humble beetroot, amid claims it can help protect our hearts, bones, brains, bodies and improve our sex lives.